| Title | Artist | Time | |||
|---|---|---|---|---|---|
| 1 | Smoove Jones Radio (Intro) | Mýa | 0:59 | ||
| 2 | Welcome to My World | Mýa | 4:10 | ||
| 3 | Hold On (feat. Phil Ade) | Mýa | 3:22 | ||
| 4 | Elevator (feat. Smoove Jones) | Mýa | 2:57 | ||
| 5 | Phya | Mýa | 3:18 | ||
| 6 | Spoil Me | Mýa | 2:13 | ||
| 7 | Team You | Mýa | 4:12 | ||
| 8 | Coolin' | Mýa | 4:01 | ||
| 9 | One Man Woman (Ol' Skoo' Joint | Mýa | 4:45 | ||
| 10 | Circle of Life (Ol' Skoo' Join | Mýa | 4:12 | ||
| 11 | Smoove Jones Afta Glow Show (O | Mýa | 6:42 | ||
| 12 | One Man Woman (Unplugged Bonus | Mýa | 4:45 |
